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When You're Thinking About Forgiveness

Forgiveness isn’t about excusing what happened. It’s about deciding what you carry forward and what you release.

Reflection

What am I still holding on to, and how is it affecting me?

Guided Response

You don’t have to rush forgiveness. Start with giving yourself space to feel and understand what you’ve been through.

Affirmation

I can move forward in my own time. My peace matters.

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